Back to Life Assessment

Back to Life Assessment

Reconnecting leaders and teams to what matters most.

This assessment helps you identify where you stand across five core principles that create resilient, purpose-driven leaders and teams:

  • Know Yourself — Self-awareness and reflection
  • Seek Support — Community and connection
  • Be Still — Mindfulness and presence
  • Develop Vision — Purpose and direction
  • Evolve — Growth and transformation

You'll answer 40 questions (8 per principle) using a scale of 1-5, where:

  • 1 = Never/Not at all
  • 2 = Rarely
  • 3 = Sometimes
  • 4 = Often
  • 5 = Always/Completely

This takes about 8-10 minutes. Your answers are saved during your session, but the assessment starts fresh each time you open it so you can retake it as often as you'd like.

Know Yourself

Self-awareness and reflection

Seek Support

Community and connection

Be Still

Mindfulness and presence

Develop Vision

Purpose and direction

Evolve

Growth and transformation

Your Results

Breakdown by Principle

Action Menus - Your Next Steps

Download these practical action menus to guide your journey:

Each menu provides specific, actionable steps you can take across all five principles. Pick one action that calls to you and do it fully.

Ready to take the next step?

Work with Danny

Book a keynote, workshop, or coaching engagement to help your team move from "just living" to being "fully alive."

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Explore Resources

Learn more about the Back to Life framework and principles.

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