Back to Life Assessment
Reconnecting leaders and teams to what matters most.
This assessment helps you identify where you stand across five core principles that create resilient, purpose-driven leaders and teams:
- Know Yourself — Self-awareness and reflection
- Seek Support — Community and connection
- Be Still — Mindfulness and presence
- Develop Vision — Purpose and direction
- Evolve — Growth and transformation
You'll answer 40 questions (8 per principle) using a scale of 1-5, where:
- 1 = Never/Not at all
- 2 = Rarely
- 3 = Sometimes
- 4 = Often
- 5 = Always/Completely
This takes about 8-10 minutes. Your answers are saved during your session, but the assessment starts fresh each time you open it so you can retake it as often as you'd like.
Know Yourself
Self-awareness and reflection
Seek Support
Community and connection
Be Still
Mindfulness and presence
Develop Vision
Purpose and direction
Evolve
Growth and transformation
Your Results
Breakdown by Principle
Action Menus - Your Next Steps
Download these practical action menus to guide your journey:
Each menu provides specific, actionable steps you can take across all five principles. Pick one action that calls to you and do it fully.
Ready to take the next step?
Book a keynote, workshop, or coaching engagement to help your team move from "just living" to being "fully alive."
Get in TouchLearn more about the Back to Life framework and principles.
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