The jckrbbt principle to know thyself appears simple on the surface, but it is much deeper when one makes the conscious choice to go deeper; to the place where the seeds for growth germinate.

Over my life and coaching work I’ve seen fear arise for many reasons: perhaps the fear of going to school, or graduating and leaving school; perhaps the fear of getting into a relationship, or getting out of one; perhaps the fear of moving into a new job or a new neighborhood.