I offer to you with great conviction that stillness is what we all crave and need; and it’s the most elusive of all we need to move to greater levels of happiness and fulfillment.  be still is the second of the 5 jckrbbt principles that I’ll write about in this new year.

The jckrbbt principle to know thyself appears simple on the surface, but it is much deeper when one makes the conscious choice to go deeper; to the place where the seeds for growth germinate.

Over my life and coaching work I’ve seen fear arise for many reasons: perhaps the fear of going to school, or graduating and leaving school; perhaps the fear of getting into a relationship, or getting out of one; perhaps the fear of moving into a new job or a new neighborhood.